Primordial Sound Meditation


Siobhan Mckenna


 "Health is not the absence of disease; it is Physical, Emotional and Spiritual wellbeing"
Deepak Chopra MD.
    

Certified provider of the Chopra Centre's signature Perfect Health Ayurvedic Lifestyle programme & Primordial Sound Meditation. Fetac & Institute of Lifeskills certified Lifeskills Consultant.


Today, doctors are increasingly citing stress as a major contributing factor to most illnesses. Stress can described as any obstacle, whether internal or external, perceived or real, that prevents us from having our needs met. This may be inhibiting us from living our lives to our full potential.



  Am I on the right path?    Why am I here?    What is my purpose in life?
  
What do I really want?

 

By learning about our individual mind/body types (Doshas) we can begin to balance our bodies as a whole - mind, body, spirit. By quietening our minds and understanding the right foods for our body type; we begin to excess our pure potentiality - physical, emotional and spiritual to help bring about healing and access our true life purpose.

Our bodies and minds react to stress by shifting out of balance, which ultimately creates physical challenges and emotional turbulence that impact our lives at home, at work, and at play.

In time, we can find ourselves in toxic relationships and non-nourishing patterns of eating, sleeping, and digestion.

At Perfect Health Ireland we provide workshops & consultations for both private individuals & companies, to help you identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine.

You will also learn to release emotions in a healthy way so that they don't build up in your physiology. Most importantly, as your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality and happiness.

The Benefits

Our Programmes and classes can be combined and tailored to your specific needs, please contact us

Phone: 01 2542579

Mobile: 086 8269371

Email: info@perfecthealth.ie

"If you want to understand why a person's body is the way it is today, look at the quality of their experiences over the past 10 years. If you want to know what a person's body will look like 10 years from now, look the quality of the experiences they are having today."

- Dr. Deepak Chopra