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Welcome to Perfect Health

We provide courses, talks, seminars and events in awareness based living, mindfulness, meditation, creativity and Chopra Certified, Primordial Sound Meditation, and Perfect Health - Ayurveda for a balanced lifestyle.

Our Services include

Work Wellness Solutions
  • Complete Wellness packages for companies
  • Conscious Communication
  • Lunchtime Mindfulness
  • Meditation 101
  • Breath work for clarity, focus and stress reduction
Youth - Moments Matter
  • Mindfulness in the classroom
  • Calming breath
  • Exam stress reduction techniques
  • Restful sleep
You

You

  • Nourishment for your individual Mind/Body type
  • Chopra's Primordial Sound Meditation
  • The Chopra Centre's Perfect Health programme
  • Life Purpose & Happiness